Zen Garden : Best for self improvement and stimulating creativity.

Zen Garden

Have you ever felt that while dealing with the vicious circle of our busy life, you need something which can give you peace of mind and inspiration for creativity which is lost while being too busy?

Taking this further, a personal Zen garden is a great way to find inner peace and the best part is, they are quite adjustable in terms of size. So, be it a huge garden or a small work space, Zen gardens can be a constant companion and be the stress buster.

The concept originated in Japan. Of all the variants of Buddhism, Zen is among the best known and most popular tradition.

Below are the most important details about Zen garden, you shouldn’t miss out.

Zen garden and it's benefits
Zen garden and it’s benefits

Tradition of Zen Garden.

Zen garden and it's benefits
Zen garden and it’s benefits

Sand and Rocks of various sizes are used.

Zen garden and it's benefits
Zen garden and it’s benefits : How Zen Gardens are made

What the sand and rocks represent?

Zen garden and it's benefits
Zen garden and it’s benefits

How it is made?

How zen gardens are made
How it is made

Benefits of Zen Garden

Zen garden and it's benefits
Benefits of Zen Garden

You can always create a Zen Garden on your own and help yourself to live a stress free life.

You may also like : Benefits of meditation you never knew before

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